Archives for February 19, 2024

← 2024
What are the positives and negatives of consuming caffeine?

What are the positives and negatives of consuming caffeine?

By Donna Eastlake

Many of us start our day with a piping hot cup of tea or coffee. In fact, it’s sometimes the very first thought we have before we’ve even opened our eyes. But what are the advantages and disadvantages of consuming caffeine and how much is too much?